Hot stone massage
Hot stone massage is an ancient form of treatment that has been used for thousands of years as part of oriental medicine, including. in India.
The pleasantly warm stones glide softly over the skin, releasing their gentle warmth deep into the muscles; the whole body relaxes. A hot stone massage is a deeply restorative treatment in which warm stones are placed in the energy centres of the whole body. The stones used in the massage are naturally cut basalt stones. They feel wonderfully soft on the skin
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The heat transferred from the stones is very effective against muscle tension: the heat penetrates deep into the tissues and that is why hot stone massage is one of the best methods for example. triggers of muscle tension.
Hot stone massage is an ideal treatment for those seeking relaxation, but it is much more than just a feel-good treatment.
- increased blood and lymphatic circulation
- boosts metabolism
- the nervous system becomes more balanced
- stress is relieved
- tensions are released
- general improvement in body function
Savo traditional massage with massage stick
A traditional Savo massage that uses a wooden stick to release muscle tension and relax the body. The treatment combines calm rhythmic strokes and deeper manipulations that stimulate blood circulation, relieve muscle tension and bring an overall feeling of well-being. During the treatment, a hand massage is also performed. Come and enjoy this traditional treatment!
Aesthetic Faceform massage
Faceform massage is a form of treatment that focuses on shaping the facial area using various lifting and shaping massage techniques.
The Faceform massage works the biceps, the whole face, the neck and shoulder area and the head.
- What are the benefits of FaceForm massage?
reduces swelling - a momentary “elevation” of facial features
- relieving muscle tension
- brightening of the skin and improvement of blood circulation
- deep relaxation
For longer-lasting and more visible results, we recommend a series of treatments to reinforce the effects.
Suction cup massage
Feel complete relaxation and enjoy an effective treatment with a unique combination of suction cup massage, sliding cupping and classical massage! This treatment is good for your body and mind while relieving muscle jitters.
What is a suction cup massage?
Suction cup massage is a highly effective form of treatment that has been part of both Chinese and Western medicine for hundreds of years. In suction cup massage, or dry cupping, the therapeutic effect of the cups is based on the negative pressure created by pressing the centre of the silicone or rubber cup or, in the case of small cups, by flattening the cup. How does it work? The skin, subcutaneous tissues and muscle membrane are lifted away from their base by the cups, i.e. the mechanics are the opposite of massage. The cups are slid along the skin using massage oil or held in place. The vacuum creates space in the subcutaneous tissues and improves metabolism and mobility. At the same time, muscles, tension points and acupuncture points are treated. Sliding cupping alongside the massage helps to speed up the treatment and feels very pleasant. The suction cup massage is said to be so effective that even a 15-minute treatment is equivalent to an hour-long traditional massage. NOTE! The buboes may cause bruising or small bruises on the skin, which will heal in about a week.
- Relaxes muscles and mind
- Improves metabolism
- Reduces swelling
- Improves mobility (softens scar tissue and gives elasticity to connective tissue)
- Activates the immune system
- Relieves muscle and muscle tension quickly
- Stimulates bowel function
- Poor health and inflammatory conditions
- Heart disease
- Cancer
- Anaemia or use of blood thinners
- Pregnancy
- Diabetes
- Older people with thinning skin
- Acute muscle injuries (tears, fractures, etc.)
- Fragile skin and varicose veins (only a local barrier, can bubble up around the area)
Relaxing and classic massage
A relaxing massage is worth coming for if:
- suffer from neck and shoulder pain or tension headaches
- you want to get rid of muscle cramps and muscle aches
- want help with insomnia
- you are stressed
- you do a lot of exercise or physically demanding work
- you want to relax and take care of your body.
Head massage Special
Stiff shoulders, headaches, a bad night’s sleep, stress, busy everyday life? Try the Room304 Special head massage. Fall in love with this truly relaxing treatment by taking a moment just for yourself!
The massage involves the shoulders, neck and head area. Special head massage can be recommended to almost anyone who needs to de-stress, relax or just pamper themselves. Head massage affects both the body and the mind in many ways. This is also a great gift idea for everyone!
Jet lag
A spray tan is a safe and quick way to get a natural, even tan. There are several shade options: from a light update to a really intense finish. The colours we use have a map colour, which allows you to see an indicative result immediately after tanning. The colour lasts on the skin for about one week. If you have a special day coming up, your tan will be at its best 1-3 days after application.
Full body shower (incl. face)
The day before: exfoliate your skin thoroughly. Make sure that the exfoliator you use does not leave an oily residue on the skin. You can also remove the hairs. Tanning is always done on clean skin. It is very important that you also remove deodorant, perfume and make-up before tanning. You can tan in a bikini or underwear, for example. We also have disposable thongs available. You can also tan without your clothes on (the first time we recommend at least the lower part, so you can see the tanning tone better).
After tanning: it is pleasant to wear dark and loose clothes. Avoid tight and chafing outfits and bras. As the tan develops over the next few hours, you will have a map colour and a developing tan on your skin. So don't be alarmed by the dark shade or the movement of the chartreuse. The map colour washes off in the first shower. Allow the tan to develop for at least 2 hours, but if you want a more intense and long-lasting result, you can allow it to develop for up to 12 hours. After a shower tan, wash with plain water and only then with shower soap. Always moisturise after showering and exfoliate weekly to keep your skin looking its best for as long as possible.
